5.0 – Welcome

Last week we started our Reiki journey in earnest.

How was it sitting with your energy every day?

Letting the love from below and the love from above stream through you, mixing in your heart, only to be poured back into you, one chakra at a time?

For some, it’s awkward at first. It doesn’t feel like much is happening. For others, it’s instantly magical. For most, the experience is somewhere in between.

Falling asleep is normal, encountering resistance is normal, yawning is normal, feeling like it’s a lot to pay attention to all at once is normal (it’s part of the magic), feeling sensations in your hands is normal, feeling sensations in your body is normal, feeling not much at all is normal, seeing colors is normal, not seeing colors is normal, etc.

In 21 days, there’s time for a range of experiences. For now, meet it all with the spirit of awe, exploration and wonder.

This week, we’ll explore our nature as energetic beings, how to foster the conditions for healing (and let go of a fixing mindset), and anchor ourselves even deeper in a neutral, compassionate presence.